Session 12 - Boundaries & Assertiveness
Understanding boundaries involves recognizing one's personal limits, values, and needs
Available spots
Service Description
Understanding boundaries involves recognizing one's personal limits, values, and needs, and being able to communicate them effectively without guilt or fear. Through interactive discussions and activities, attendees gain insight into setting healthy boundaries in relationships, work, and self-care practices. Additionally, the workshop focuses on assertiveness, emphasizing the importance of advocating for oneself respectfully and confidently. Participants learned strategies to express their thoughts, feelings, and needs clearly, while also actively listening and respecting others' boundaries. Role-playing exercises and real-life scenarios provided opportunities for practical application and skill-building.
Upcoming Sessions
Cancellation Policy
Due to our need to order materials for each participant, cancellations must be provided 14 business days in advance of the class date in order to receive a refund.
Contact Details
Jacksonville, FL, USA
(904) 343-5760
rustybozman@worksyn.com