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Available Online
Session 6 - Stress Management
Stress management and meditation
Starts Jun 17Starts Jun 17Location 1
50 US dollars
$50
Service Description
Discover what stress is, the different types of stress, and how it affects your health. In this workshop, you'll learn practical techniques to relieve stress and explore meditation methods designed specifically to help you manage it effectively. Join us for insights, tips, and hands-on exercises to create a calmer, healthier you!
Upcoming Sessions
Cancellation Policy
Due to our need to order materials for each participant, cancellations must be provided 14 business days in advance of the class date in order to receive a refund.
Contact Details
Jacksonville, FL, USA
(904) 343-5760
rustybozman@worksyn.com
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