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Available Online

Session 6 - Stress Management

Stress management and meditation

Starts Jun 17, 2025
50 US dollars
Location 1

Available spots

Service Description

Discover what stress is, the different types of stress, and how it affects your health. In this workshop, you'll learn practical techniques to relieve stress and explore meditation methods designed specifically to help you manage it effectively. Join us for insights, tips, and hands-on exercises to create a calmer, healthier you!

Upcoming Sessions

Cancellation Policy

Due to our need to order materials for each participant, cancellations must be provided 14 business days in advance of the class date in order to receive a refund.

Contact Details

  • Jacksonville, FL, USA

    (904) 343-5760

    rustybozman@worksyn.com

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